Reiki

What you can find in your Reiki experience is a trauma-informed approach much like in psychotherapy.  When you come in for a Reiki session, measures are taken to help you feel comfortable with the process by creating a safe and relaxing environment.  Prior to your session you will fill out an informed consent form and provide a brief health history in our client portal.  

During your session, you will lie on a table fully clothed with props to support and provide comfort.  I will then place my hands lightly on or over specific areas of your body.  If you do not wish to have hands-on Reiki you can indicate this at the beginning of the session.  Essential oils and music played enhances the Reiki session and promote relaxation. You may become so relaxed you fall asleep during the session.  Some people experience a warm, glowing energy whereas other people simply have an overall feeling of relaxation.  Distance Reiki is an option if you cannot participate in person.  Reiki energy can be sent to anyone, at any time or place, just as easily and effectively as if both people were together in the same room. If you are interested in Distant Reiki we can discuss what process works for you.  

Reiki allows the body to calm down, so the mental and emotional aspects of healing are easier to address. By testing the Chakras I can identify the blocks in energies and channel those exact frequencies for its healing. A few sessions are suggested for long-term benefits. While every person’s journey is unique, consistent Reiki treatments are recommended to help shift the underlying energy from trauma.  If you are interested in booking a Reiki session with Lisa Schaefer, click the link below to book your session!