Emergency Support & Wellness Resources
Access 24/7 crisis lines, local emergency contacts, digital downloads, and a curated selection of wellness techniques—including journaling, mindfulness, and movement practices to support your mental health and promote resilience.
Crisis & Wellness Resources at Your Fingertips
In the event of a medical or psychiatric emergency or an emergency involving a threat to your safety or the safety of others, please call 911 to request emergency assistance.
You should also be aware of the following resources that are available in the local community to assist individuals who are in crisis.
Beyond the emergency/basic need list, you will also find additional research/readings below on some of the areas we focus our treatment approaches on.
DID YOU KNOW?
Carve Your Own Path offers the following digital downloads to support you on your mental health journey. Download and start feeling seen and supported right away.
Tips for Managing
Depression
Tips for LGBTQIA+
Affirming Care
Tips for Managing Trauma
Tips for Managing Adjustments and Life Transitions
Tips for Managing Anxiety
Tips for Managing Chronic Health and Pain Conditions
5 Alternative Journaling Options to Decrease Stress & Improve Mental Wellness
3 Keys to Mindset Shifts for Business Success
*These resources are not intended to replace mental health services offered by a licensed professional.*
For additional support, contact us today to book an appointment
See our other services
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Counseling & Therapy
We provide a safe, compassionate space where individuals, couples, and families can work through life’s challenges, build resilience, and move toward greater clarity and emotional well-being.
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Wellness Sessions & Classes
We integrate traditional evidence-based therapy with mind-body techniques, allowing us to tailor each experience, event, and class, to support you on your wellness journey.
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CEUs & Clinical Supervision
Whether you're starting your behavioral health professional journey or seeking to expand your skills, our CEU and supervision offerings are designed to support your path with integrity and intention.
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Corporate Education & Training
We offer customized wellness solutions and trainings, interactive presentations, and hands-on experiences to help teams reduce stress, improve communication, and build healthier workplace cultures.
Crisis Resources
Crisis Hotlines
Summit County Crisis Line - 330-434-9144
National Suicide Prevention Line - 9-8-8
Crisis Text Line - Text HOME to 741741
Trans Lifeline - 877-565-8860
The Trevor Project support for LGBTQ+ young people - Text START to 678678 or call 1-866-488-7386
Warmline
To speak with a Peer Support Specialist, please call 1-800-888-6161 and ask to be connected to the Warm Line.
Trans Care Connect Warmline for emotional support, information and resources. Text or call - 866-708-6446
Domestic Violence Help
Rape Crisis Center Hotline - 330-434-7273
Battered Women's Shelter Hotline - 330-374-1111
Youth Shelter
Safe Landing - 330-784-7200
Lavender Landing - 330-252-1559
211 Summit County
A searchable database of human services including food pantries, financial assistance, clothing referrals, and more in Summit County, Ohio.
Dial 2-1-1 or 330-376-6660
www.211summit.org
The ADM Addiction Help Line
The Help Line number is 330-940-1133 and the hours of operation will be Monday through Friday from 8:30 am–4:00 pm. The ADM Crisis Center will continue to be available on a 24/7 basis to provide detoxification and drop-in services and treatment readiness groups
Resources and support for transgender individuals and allies in Ohio including financial assistance to seek out of state gender affirming care.
Wellness Resources
The Mind-Body Connection
Books
Videos
Mindfulness
Grief & Loss
The Grief Recovery Handbook by John W. James & Russell Friedman
We don’t “move on” from grief. We move forward with it by Nora McInerny
Aromatherapy
Emotional Freedom Technique (EFT)
What we treat
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Adjustment & Life Transitions
Support for job advancements, demotions, relationship losses, grief from the loss of a loved one, relocation, and more.
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Anxiety
Support for excessive worry, feeling on edge/tense, difficulty concentrating, excessive fatigue, sleep problems, and more.
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Chronic Health and Chronic Pain
Support for chronic health and chronic pain conditions like overwhelm with appointments, impact on social life/relationships, and more.
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Depression
Support for those experiencing sadness, appetite changes, fatigue, difficulty concentrating, and thoughts of self-harm or suicide.
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LGBTQ+ Support Needs
Providing gender-affirming care practices to increase safety, support autonomy, and decrease barriers for LGBTQ+ folks seeking mental health and wellness services.
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Trauma, PTSD, and CPTSD
Support for those experiencing effects from traumas relating to a serious accident, crime, combat, natural disaster, sexual assault, or other traumatic experience.