Join us for a free 2-hour wellness reset for women in greater Summit County! Experience yoga, breathwork, and expressive art therapy while connecting with holistic vendors. Free supervised childcare is included. Nurture every dimension of you at Copley High School on March 14th, 2026.

Recharge and Rise is a restorative, skills-based workshop designed to help participants replenish depleted energy, strengthen emotional resilience, and reconnect with purpose. Through guided reflection, mindfulness practice, and practical tools, participants will learn sustainable strategies to recover, reset, and rise with clarity and balance.

A hands-on Watercolor Your Pet workshop.

Bring in a photo or photos of your pet(s) and create a handmade picture. We will be using watercolor and a method to transfer the image of your pet. Take home a keepsake of your pet.

Registration fee includes all supplies needed for art activity as well as ONE drink ticket to redeem at Bricco - West.

Bring a friend, partner, or colleague for a creative evening out!

In today's complex and demanding world, the concept of self-care has evolved far beyond fleeting moments of relaxation. As helping professionals, caretakers, and individuals navigating unprecedented challenges, we recognize the critical need for sustainable well-being. This workshop, 'Self-Care: Beyond the Bubble Bath,' delves into the essential practice of cultivating resilience and fostering holistic wellness.

Training Description: Social Workers and helping professionals are often exposed to the emotional weight of others’ trauma, which can lead to secondary trauma, burnout, and compassion fatigue. Resilience in Practice is an interactive CEU training designed to help professionals recognize signs of secondary trauma, understanding it’s impact, and implement practical strategies to build personal and professional resilience.

Partner Yoga for pairs – romantic, best friends, family, etc., to find balance through partner poses and work together to achieve a moment of calm.

Join our Community Art Day for DIY Junk Journal! Unwind, be creative, and support accessible mental health services in an inclusive space.

Experience a Sound Bath: A meditative experience where you are "bathed" in the soothing vibrations of singing bowls and gongs for deep relaxation.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Earn 1 CEU with our "Ethical Foundations for Inclusive Practice with LGBTQ+ Clients" training. This course is designed for professionals seeking to deepen their understanding of LGBTQIA+ identities and experiences and strengthen ethical decision-making. You will gain foundational knowledge, learn an ethical framework , and develop practical strategies to create safe, affirming, and inclusive environments in your practice. Reflect on your own biases and build skills for active allyship and advocacy.

Start 2026 with clarity and holistic intention! Join our two-hour workshop featuring guided meditation and affirming vision board creation to set your goals for personal growth. All supplies included.

Unlock the therapeutic power of sound. This 2-hour CEU workshop provides clinicians with an integrative understanding of how sound regulates the nervous system, supports trauma processing, and deepens therapeutic presence. Explore the science of vibration and learn practical, sound-based interventions you can safely incorporate into sessions.

Experience a Sound Bath: A meditative experience where you are "bathed" in the soothing vibrations of singing bowls and gongs for deep relaxation.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Achieve ultimate balance with our Gentle Flow and Restorative Yoga class in Copley. This trauma-informed, inclusive practice uses supported poses and breathwork to soothe the nervous system, release tension, and promote holistic well-being. Beginner-friendly.

Experience a Sound Bath: A meditative experience where you are "bathed" in the soothing vibrations of singing bowls and gongs for deep relaxation.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Take a 30-minute lunch break for a mini mind-body reset! Intentional movement and breathwork to boost energy and refocus your attention for the rest of the day.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Join our Community Art Day for DIY Felt Holiday Cookie Ornaments! Unwind, be creative, and support accessible mental health services in an inclusive space.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Take a 30-minute lunch break for a mini mind-body reset! Intentional movement and breathwork to boost energy and refocus your attention for the rest of the day.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Experience a Sound Bath: A meditative experience where you are "bathed" in the soothing vibrations of singing bowls and gongs for deep relaxation.

Take a 30-minute lunch break for a mini mind-body reset! Intentional movement and breathwork to boost energy and refocus your attention for the rest of the day.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Experience a Sound Bath: A meditative experience where you are "bathed" in the soothing vibrations of singing bowls and gongs for deep relaxation.

Restorative Yoga and Gentle Flow for ultimate balance. Use supported poses and breathwork to soothe the nervous system and promote deep relaxation.

Take a 30-minute lunch break for a mini mind-body reset! Intentional movement and breathwork to boost energy and refocus your attention for the rest of the day.