Sound Bath Therapy
A meditative experience where participants are “bathed” in the soothing vibrations of sound.
Sound Bath Therapy
Sound Bath Therapy uses instruments such as singing bowls, gongs, and chimes to create a symphony of frequencies that promote relaxation and healing. As you lie comfortably on your mat, the harmonic sounds will envelop you, guiding your mind into a meditative state and your body into deep relaxation.
Benefits of a sound bath include:
Lowering stress and anxiety levels.
Enhancing mental clarity and focus.
Supporting physical and emotional healing.
Encouraging a sense of harmony and balance.
Lisa’s sound baths are thoughtfully crafted to create a nurturing and tranquil atmosphere. Her intuitive approach ensures that each participant feels supported and deeply relaxed.
If you would like to request an alternate day or time other than what is listed, please don’t hesitate to reach out via our contact form.
What to Expect:
A Warm Welcome: Arrive 10-15 minutes early to settle in and prepare for the session. The room will be cozy, dimly lit, and filled with a calming ambiance.
Gentle Yoga: Under Lisa’s guidance, you’ll ease into restorative yoga poses, supported by props to ensure comfort and relaxation.
Immersive Sound Bath: As you rest in the final yoga poses or simply lie down comfortably, Lisa will begin the sound bath, enveloping you in a serene soundscape.
Who Should Attend?
This event is open to everyone, regardless of experience level. It’s especially beneficial for those seeking stress relief and relaxation, individuals looking to enhance their meditation practice, or anyone interested in exploring the healing power of sound and movement.
Looking to host a corporate event or a group sound bath?
$250 for up to 8 people, $30 per person for each additional person added.
Contact us to discuss availability.
See our other services
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Counseling & Therapy
We provide a safe, compassionate space where individuals, couples, and families can work through life’s challenges, build resilience, and move toward greater clarity and emotional well-being.
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Wellness Sessions & Classes
We integrate traditional evidence-based therapy with mind-body techniques, allowing us to tailor each experience, event, and class, to support you on your wellness journey.
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CEUs & Clinical Supervision
Whether you're starting your behavioral health professional journey or seeking to expand your skills, our CEU and supervision offerings are designed to support your path with integrity and intention.
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Corporate Education & Training
We offer customized wellness solutions and trainings, interactive presentations, and hands-on experiences to help teams reduce stress, improve communication, and build healthier workplace cultures.
