Events
Join us for transformative events—from yoga and sound baths to mental health workshops and community circles—each designed to support holistic healing and personal growth.
What to expect:
We are committed to your individualized wellness journey. Each of our events is designed with your personal preferences in mind. If you need special accommodations (ability to be seated instead of laying, closed captions for virtual webinars, etc.), please let us know, and we will be happy to do our best to meet your needs.
Lunch Break Yoga
Take a break for a mini reset on your mat with a 30-minute yoga practice designed to help you come back into your body and give you the energy and motivation to finish your day strong. Beginner-friendly and accessible to all levels.
Lunch Break Yoga
Take a break for a mini reset on your mat with a 30-minute yoga practice designed to help you come back into your body and give you the energy and motivation to finish your day strong. Beginner-friendly and accessible to all levels.
Lunch Break Yoga
Take a break for a mini reset on your mat with a 30-minute yoga practice designed to help you come back into your body and give you the energy and motivation to finish your day strong. Beginner-friendly and accessible to all levels.