FAQs

Explore common questions about our services, approach, and what to expect as you carve your own path.

Here’s how we can help to support your mental health journey:

  • Adjustment & Life Transitions

    Support for job advancements, demotions, relationship losses, grief from the loss of a loved one, relocation, and more.

  • Anxiety

    Support for excessive worry, feeling on edge/tense, difficulty concentrating, excessive fatigue, sleep problems, and more.

  • Chronic Health and Chronic Pain

    Support for chronic health and chronic pain conditions like overwhelm with appointments, impact on social life/relationships, and more.

  • Depression

    Support for those experiencing sadness, appetite changes, fatigue, difficulty concentrating, and thoughts of self-harm or suicide.

  • LGBTQ+ Support Needs

    Providing gender-affirming care practices to increase safety, support autonomy, and decrease barriers for LGBTQ+ folks seeking mental health and wellness services.

  • Trauma, PTSD, and CPTSD

    Support for those experiencing effects from traumas relating to a serious accident, crime, combat, natural disaster, sexual assault, or other traumatic experience.