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In today's complex and demanding world, the concept of self-care has evolved far beyond fleeting moments of relaxation. As helping professionals, caretakers, and individuals navigating unprecedented challenges, we recognize the critical need for sustainable well-being. This workshop, 'Self-Care: Beyond the Bubble Bath,' delves into the essential practice of cultivating resilience and fostering holistic wellness.
In today's complex and demanding world, the concept of self-care has evolved far beyond fleeting moments of relaxation. As helping professionals, caretakers, and individuals navigating unprecedented challenges, we recognize the critical need for sustainable well-being. This workshop, 'Self-Care: Beyond the Bubble Bath,' delves into the essential practice of cultivating resilience and fostering holistic wellness.