What We Treat

From anxiety and trauma to life transitions, we address the root cause through a holistic, compassionate approach.

At Carve Your Own Path, Inc., we are committed to providing compassionate, evidence-based support tailored to your unique mental health journey.

We offer a holistic approach to our therapeutic and wellness services, which helps nurture the mind/body connection and gives you an advocate on your personal path to wellness.


Below you will find the most common mental health disorders and life challenges that we encounter

We recognize that each individual's experience is individualized. If you don't see your specific concern listed, please
reach out to us to explore how we can support you on your journey.

We help treat the following conditions:

  • Adjustment & Life Transitions

    Support for job advancements, demotions, relationship losses, grief from the loss of a loved one, relocation, and more.

  • Anxiety

    Support for excessive worry, feeling on edge/tense, difficulty concentrating, excessive fatigue, sleep problems, and more.

  • Chronic Health and Chronic Pain

    Support for chronic health and chronic pain conditions like overwhelm with appointments, impact on social life/relationships, and more.

  • Depression

    Support for those experiencing sadness, appetite changes, fatigue, difficulty concentrating, and thoughts of self-harm or suicide.

  • LGBTQ+ Support Needs

    Providing gender-affirming care practices to increase safety, support autonomy, and decrease barriers for LGBTQ+ folks seeking mental health and wellness services.

  • Trauma, PTSD, and CPTSD

    Support for those experiencing effects from traumas relating to a serious accident, crime, combat, natural disaster, sexual assault, or other traumatic experience.

Do You Need a Referral?

We are accepting of all in our space. We also believe informed consent is important in the therapeutic process. These are a list of conditions/populations we are not specially trained to care for:

  • Active, excessive alcohol/substance use

  • Autism

  • Children under 16

  • Crisis Intervention

  • Eating Disorders

  • Severe and Persistent Mental Health Conditions

We are glad to be a resource for the community and make appropriate referrals for your unique needs whenever we can. Please contact us if you are in need of additional support, but are unsure where to start.

FAQs

5 Alternative Journaling Options to Decrease Stress & Improve Mental Wellness

Journaling doesn’t have to feel like a diary entry. There are many ways to journal effectively. Download our ebook to learn 5 different styles.

“Knowing oneself comes

from attending with compassionate curiosity

to what is happening within.”

— Gabor Maté